Best Stevia Sweetener
You want to lose weight and you have a sweet tooth. While an artificial sweetener might seem like the right choice, there are some concerns about health risks with artificial products. What about the natural sweetness of the Stevia leaf? Stevia leaf has thousands of years of use behind it from the peoples of Paraguay and Brazil and is a respected part of their food culture, but Stevia is popular around the world, with Japan being the leading consumer.
Stevia leaf, sometimes known as sweetleaf, is naturally just that --sweet as an all-natural sweetener. It’s an attractive choice for almost anyone on a controlled carbohydrate diet, as it doesn’t have much effect on one’s blood glucose levels while delivering a wonderful sweet taste.
You can use stevia anywhere you’d use sugar. Sure, we think of sugar alternatives as something to use in our coffee or tea. Yes, stevia is great there, but you can also bake with stevia, put it in plain yogurt on or fruit to sweeten without adding calories. Do you like oatmeal? Stevia is a great way to add a bit of sweetness and still keep the health benefits of your morning bowl. What about muffins? Yes, you can bake with stevia and enjoy your muffin with your tea totally without guilt and without worrying about artificial additives. Stevia is all-natural.
How to choose the best stevia sweetener
Make sure to read labels when you choose your stevia sweetener. You also want to consider whether you want a liquid or powered form. Liquid stevia extract tends to have fewer additives, so is often the preferred choice when picking a natural sweetener.
Also, how do you intend to use your stevia non-caloric sweetener? Will you be going out for coffee and want an all-natural sweetener? If so you’ll need something easy to carry. Will you be baking with it? You’ll want to be sure to have enough on hand for all your baking needs.
What you need to consider when choosing a stevia product
What you do want is pure stevia or stevia extract. That way you can be assured of the full benefit of the sweet taste with none of the drawbacks. There are lots of products on the market that add other sugar-like additives that pretty much defeat the purpose of a no-calorie, low-blood sugar impact sweetener in the first place! How do you spot it? Easy! Look for the letters “ose” at the end of any of the words in the ingredient list. Dextrose, maltose, fructose, you name it. “Ose” pretty much means sugar and that’s not what you want!
Two Great Stevia Products
|SweetLeaf SteviaClear Liquid Stevia, 4-Ounce Bottles (Pack of 2)
This is the BEST Selling Stevia product from the Amazon.com. SweetLeaf SteviaClear Liquid Stevia Contains purified water, pure stevia leaf extract, and grapefruit seed extract. It comes in a liquid form, so it’s easy to drop in your coffee, tea or other beverages, and disperses with the greatest of ease. Even though it comes in a small bottle, don’t be fooled. A little goes a long way. It comes in a double pack of four ounce bottles, so it will last a long time. If you sign up to have it delivered at regular intervals, you will also receive an additional 15% discount on the regular price.
|SweetLeaf Liquid Stevia, Berry 2 fl oz (60 ml)
SweetLeaf Liquid Stevia Berry does come in several different flavors, making it an interesting addition to one’s coffee. It comes in a liquid form like the SweetLeaf Stevia, so it can also dissolve easily and quickly in liquids. The one comment people have about this is that if you use too much, you get a bitter, licorice-tasting aftertaste. This comes in a single 2oz. bottle and slips easily into a pocket or purse when you’re out and about town.
In comparing, we think that SweetLeafSteviaClear Liquid is the clear winner. The taste is smoother, and it is less expensive. Customer reviews indicate a great satisfaction with SweetLeafSteviaClear Liquid, and we’ll have to agree! While it does come in a somewhat larger bottle than the other product, it’s still small enough to slip into a pocket or purse easily, making it a great choice when you’re out for tea with your friends and family.
Our Pick Based On Reviews: SweetLeaf SteviaClear Liquid Stevia, 4-Ounce Bottles (Pack of 2)